Hi! Welcome. It’s so lovely to have you here. My heart’s desire is to help every woman discover the same freedom I have in God in every aspect of their life. I have experienced such freedom with God from the bondage in my own mind, and spirit. As I healed internally with God, it reflected externally. After experiencing this, a deep passion grew to help every woman be set free in God’s love. I had to help women see themselves as God sees them.

I was into fitness my whole life. I tried to control what I could on the outside, my appearance. This happens with many of us women. Our worth needs to be founded upon Christ. Being rooted in Him, we learn to embrace our authentic, unique individuality.

When God saved me four years ago, He completely set me free. He taught me how to heal my relationship with Him. He healed my heart. God did this by teaching me love, real love, and how to love myself the way He loved me. He set me free from mental health struggles and medications. Faith comes with aligned action. God will give us the tools.

This new lifestyle transformed my entire existence. It brought beautiful, loving, full relationships into my life. I started choosing better foods because I realized what I ate had a direct effect on my relationship with God. I learned to bring Jesus into my exercise habits. I felt like I was in this beautiful love bubble. I now feel so close to the Creator, so feminine, happy, full of love and free.

As I did this deep work with Him, my body, mind and spirit completely transformed.

I never dieted again. My body was in the best shape of my life.

After this, God brought me through round two in spiritual healing. I had many underlying layers of fear due to trauma since I was young. Despite the pain of that trauma, I am thankful for all I have experienced. It created a deep compassion and love for every human and all of God’s creation.

Of everything I have been through in my life, the hardest by far has been this deeper healing. God allowed me to have every fear in my face, as a mirror, until I could firmly believe I am who He said I am, and firmly believe who He called me to be. I had to learn to completely shatter those fears with the power of His love and truth. This verse came alive to me: “Perfect love drives out all fear, because fear has to do with punishment. The one who fears is not made perfect in love. We love because he first loved us.” (1 John 4:18) God was allowing me to be perfected, through love, in the areas I struggled most.

I had crippling anxiety to the point that I could hardly get out of bed some days. When He taught me how to be set free through resting in His perfect love, I realized this was my purpose. Every single thing we grow through is for our good and for His greater purpose. We have to think with an eternal perspective. My heart’s desire has always been to share God’s love with the world. So many people do not know how good God’s love is.

How could I share and help others heal if I didn’t walk through it myself?

God’s love is the most powerful force in the entire universe.

My dream is to teach women everything He taught me so we can all minister to others doing the work He's called us to do on this earth.

I teach you how to let go of control and fearful, limiting mindsets. I help you learn how to let God lead you with His perfect love in all areas of your life. This will transfer into your relationships with others and with yourself, as well as your food choices and workouts. It will also help your spiritual, mental, emotional and physical health. I help you step into a deeper relationship with God.

I teach you how to embrace your natural femininity, as God designed you to be. We will break free of forceful habits, controlled thinking, meal plans, and rigid workouts, which are a masculine way of thinking and will keep you anxious and stuck.

Let’s step into a life that is gentle, relaxed, peaceful, and full of femininity. We don’t do meal plans or diets here. We do deep work to heal the roots as God brings them up, so that you never have to “diet” again.

As women, God designed us to be creative, full of His love and free to flow with Him guiding our every footstep. I help show you how to pay attention to how choices feel in your body, and teach you to pay attention to what makes you feel His perfect peace and love. I help you to see yourself as the woman God always called you to be.

This work can get deep. When we work together, God is leading. Often times, women will experience gentle releases of trauma as God brings it up. This brings healing. Afterwards you will feel lighter, more feminine, more free, and closer to God. He heals us with His love.

When we let go of control and know God is in control, we feel better. When we submit to God, we feel better, emotionally and physically. Surrendering to God is completely natural when doing this work. (Especially with food and workouts, it brings up stored emotions). It’s okay to feel, express, and be feminine. My heart’s desire is to be the safe space for you to be vulnerable and free to heal.

The women I’ve worked with say they feel closer to God in their food choices and workouts, as well as that they feel more feminine when we work together. I help women listen to God’s direction for their habits and flow into femininity.

Women find that when they learn to pay attention to how their body feels, not forcing things, but rather flowing in love they feel more relaxed, peaceful and feminine. Women are learning how to walk in this slowed, gentle, life, and let God lead everything.

I have a huge heart to help bring women back to their soft selves, to be the ribs, as God’s original design was to be.

There’s such a beautiful, pure love and joy that comes from this. I desire every woman to experience it. Check out the testimonials page to see personal experiences.